Inflammation up. Took Lasix and Potassium Missed infusion as I have to change drs Smdh
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199.8 lb
Lost so far: 6.3 lb.
Still to go: 39.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 January 2021:
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1091 kcal
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Fat: 41.50g | Prot: 67.00g | Carb: 116.92g.
Breakfast: Great Value Bottled Water (Bottle), Brown Sugar, Great Value Sliced Peaches in 100% Juice, Bigelow Tea Decaffeinated Green Tea, Orgain Organic Protein Plant Based Protein Powder Creamy Chocolate Fudge, Celestial Seasonings Peppermint Herbal Tea, Quaker Quick Oats. Lunch: Little Debbie Oatmeal Creme Pies, Snack Pack Vanilla Pudding, Great Value Bottled Water (Bottle). Dinner: Bojangles Chicken Breast, Bojangles Cajun Spiced Chicken Wing, Bottled Water Unsweetened. more...
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gaining 9.8 lb a week
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