alohaerba92's Journal, 15 January 2021


Diet Calendar Entry for 15 January 2021:
2942 kcal Fat: 75.32g | Prot: 189.84g | Carb: 366.36g.   Breakfast: Pane Ciabatta MIO, Fitness Original Integrali Nestlè MIO, Sale MIO, Gallette di Riso Esselunga Equilibrio MIO. Lunch: Latte Zymil senza Grassi MIO, Pane Morbido Proteico Esselunga MIO, Pomodori Ciliegini MIO, Sale MIO, Peanut Butter Smooth Prozis MIO, Petto di Pollo MIO. Dinner: Piselli Surgelati Smart MIO, Sale MIO,  Petto di Pollo MIO, Esselunga Riso Basmati,  Olio Extra Vergine di Oliva. Snacks/Other: Marmellata di Albicocche Hero MIO, Crema 45% Nocciole Novi MIO, Peanut Butter Smooth Prozis MIO, Pane Ciabatta MIO, Kinder Kinder Bueno MIO, Xcore 100% Whey Hydro Isolate Chocolate MIO, Esselunga Mandorle Sgusciate. more...

20 Supporters    Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



alohaerba92's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.