Weigh In record (no journal entry) for 23 January 2014
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137.2 lb
Lost so far: 2.2 lb.
Still to go: 2.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 January 2014:
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865 kcal
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Fat: 23.01g | Prot: 34.19g | Carb: 148.12g.
Breakfast: Honest Tea Honest Ade Pomegranate Blue, Quest Cinnamon Roll Protein Bar, Fiber One 90 Calorie Cinnamon Coffee Cake, Coffee with Sugar. Lunch: Blue Bunny BIG Vanilla Ice Cream Sandwich, Lean Pockets Pretzel Bread Sandwiches - Spinach & Three Cheese. more...
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losing 7.0 lb a week
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ekbevile's weight history
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