 32 |
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Fight for the Fifteen
π ππππ βππππππππ πππ£π π¦ππ π₯ππ βπ πππππͺπ€! ππ ππ π¦π€ βππ!
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28
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intermittent fasting 16/8
16/8 intermittent fast involves eating 8H fasting 16H. It may support weight loss, improve blood sugar, boost brain function.
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57
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Low Carb Summer Boot Camp
Losing weight to get that perfect bikini body! This is a low carb challenge to make weightloss easier and more fun ;)
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69
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3 Months/ 300 Miles
Walk your way to fitness in 2017. 300 miles in 3 months is only 100 miles per month. Take your dog with you for motivation.
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21
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Low carbs for 1 week.
Reduce your calorie-rich carb intake by eating less than 200g of carbohydrates per day, for 7 days.
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