Weigh In record (no journal entry) for 22 January 2014
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147.7 lb
Lost so far: 0 lb.
Still to go: 15.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 January 2014:
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1665 kcal
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Fat: 77.73g | Prot: 50.70g | Carb: 195.58g.
Breakfast: Вода, Банан, Василеостровский Сушки Малышка Простые, Чай с Сахаром, Чебурек. Lunch: Ростагроэкспорт Сметана 20%, Лук-Порей, Помидоры, Котлета Говяжья, Цветная Капуста, Брокколи. Dinner: Kuchenmeister Stollen Butter, Чай. more...
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gaining 0.3 lb a week
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makusik1986's weight history
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