Weigh In record (no journal entry) for 11 January 2021
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162.0 lb
Lost so far: 3.5 lb.
Still to go: 25.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 January 2021:
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13 kcal
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Fat: 1.04g | Prot: 0.42g | Carb: 0.42g.
Breakfast: Blue Diamond Almond Breeze Unsweetened Vanilla Milk. more...
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gaining 0.0 lb a week
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