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I'm exhausted today. Work was no fun (sometimes it is). I suppose I better put the car seats back in the car so I can cart my minions to the gym. It's weigh in day and I'm not looking forward to it. I don't expect there to be a loss, but I'm hoping for no gain. I'll be content with a standstill.
Diet Calendar Entries for 20 January 2014:
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899 kcal
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Fat: 39.61g | Prot: 60.81g | Carb: 74.55g.
Breakfast: Dunkin' Donuts DDSmart Egg White Veggie Flatbread Sandwich, Dunkin' Donuts Coffee. Dinner: Hatfield Classic Ham Steak, weis green beans (canned), Salmon. Snacks/Other: Young Pecan Golden Sweet Pecan Halves, Bananas. more...
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2259 kcal
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Activities & Exercise:
Conditioning exercise (health club) - 1 hour and 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...
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