adpreso's Journal, 10 January 2021

Still not quite got back in the habit of eating well but just completed lockdown walk number 5323674, hopefully will see a slight loss this week!!

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668 kcal

Fat: 29.88g | Prot: 41.00g | Carb: 56.92g.   Breakfast: Yeo Valley Strawberry Yogurt. Lunch: Greggs Vegan Sausage Roll. Snacks/Other: Asda Protein Pot, Cadbury Brunch Bar Chocolate Chip. more...

2401 kcal

Activities & Exercise: Apple Health - 24 hours. more...