Weigh In record (no journal entry) for 10 January 2021
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151.5 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 January 2021:
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1932 kcal
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Fat: 59.55g | Prot: 114.52g | Carb: 232.10g.
Breakfast: Cappuccino con Latte Intero Accadì, Pasticceria Merlo Panettone Tradizionale. Lunch: Exquisa Fitline Formaggio Cremoso, Conad Piacersi Petto di Tacchino al Forno, Panem Pane tipo Pugliese a Fette. Dinner: Entrecote. Snacks/Other: Milka Cioccolato con Riso Soffiato, Nature Med Glycyrhiza Glabra Liquirizia Farcita (Ago). more...
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gaining 13.9 lb a week
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