positive_and_ready's Journal, 18 January 2014

221.0 lb Lost so far: 0 lb.    Still to go: 31.0 lb.    Diet followed N/A.

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2366 kcal

Fat: 99.62g | Prot: 182.82g | Carb: 178.88g.   Breakfast: Naked Juice Boosted 100% Juice Smoothie - Green Machine, Naked Juice Boosted 100% Juice Smoothie - Green Machine. Lunch: Baked or Fried Coated Chicken Breast with Skin. Dinner: Taco Del Mar Pork Soft Taco, Taco Del Mar Pork Soft Taco. more...

2468 kcal

Activities & Exercise: Walking (slow) - 2/mph - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...