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Abistarzy
Journal
06 Jan 21
Abistarzy's Journal, 06 January 2021
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Weigh In record (no journal entry) for 06 January 2021
350.0 lb
Lost so far:
0 lb
.
Still to go:
24.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 06 January 2021:
341 kcal
Fat: 13.84g | Prot: 10.45g | Carb: 42.88g.
Breakfast:
Brooklea Split Pots Crunch Banana Choco Flakes, Asda Brussels Pate, Tiger Roll.
more...
250 kcal
Activities & Exercise:
Wii Fit (Electronic Games) - 30 minutes, Google Fit - 23 hours and 30 minutes.
more...
gaining 2.4 lb a week
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