Geeze...
I had a regular sized bowl of raisin bran (about 2 cups), it was good, so I had another 2 cups THEN SHOCK AND HORROR, when I came to enter it into my food journal I was freaked out to see that I have already consumed 940 calories and its just now 6 am.
grrrrr, well it wasn't worth it that's for sure, lesson learned, never buy raisin bran again (hey, least its high in fiber, maybe it wont stay with me long lol)
Diet Calendar Entry for 19 January 2009:
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2053 kcal
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Fat: 78.57g | Prot: 92.77g | Carb: 267.45g.
Breakfast: nurture milk, raisin bran. Lunch: cole slaw, french fries, zaxbys, zaxby. more...
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
WHOA! I would have never guessed that it would be that high, either! Well, it can't be that bad if it is bran and raisins, right?
19 Jan 09 by member: redone750
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well its still CALORIES so I guess it doesn't matter. That sure was a blow but then again I did not need to be eating an entire bowl let alone two! lol
I want to lose weight fast but obviously I have a lot to learn.
19 Jan 09 by member: hottieinafatbody
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if it was raisin bran crunch i can see how that happened. That stuff is so calorie-dense but soooooo sweet and yummy. We had a box and it was the death of me. It happens, so just live, learn and move on.
19 Jan 09 by member: girlygirlatheart
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