Weigh In record (no journal entry) for 02 January 2021
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151.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 January 2021:
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2453 kcal
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Fat: 70.35g | Prot: 90.66g | Carb: 357.96g.
Breakfast: OK Bio Bio Gallette con Legumi, Pasticceria Merlo Panettone Tradizionale, Cappuccino con Latte Intero Accadì, Fior Fiore Coop Cantucci alle Mandorle . Dinner: Pizza Margherita. Snacks/Other: Kellogg's Coco Pops Palline, Fage Total 0%, Pernigotti Crema Nocciola. more...
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losing 12.3 lb a week
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agostino082's weight history
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