|
ive started im not logging weight tho as i know its water i may log that on monday. unsure if to do now but ive gained 7lb in 3 days ans know thats impossible so im gutted
Diet Calendar Entry for 02 January 2021:
|
774 kcal
|
Fat: 23.77g | Prot: 36.57g | Carb: 98.32g.
Breakfast: Asda Gala Apple, Heinz Tomato Ketchup, Tesco Medium Eggs, Tesco Cheese Slice, Warburtons Thin Plain Bagel. Lunch: Strawberries , Aldi Lighter Than Light Mayo, Skinny Crunch Chocolate Orange Snack Bar, Lettuce Salad with Assorted Vegetables, Tesco Gammon, Lidl Cheese Topped Roll. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
annmarie1987's weight history
|