|
getting back on track!
|
149.5 lb
Lost so far: 0 lb.
Still to go: 19.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 05 January 2011:
|
154 kcal
|
Fat: 10.57g | Prot: 12.53g | Carb: 1.37g.
Breakfast: Stevia Extract in the Raw, Spiced Chai, Boiled Egg. more...
|
losing 2.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
arguee's weight history
|