Date started: 04 Apr 16

Date	Weight	How closely followed?	Goal: 165.3 lb Start: 207.2 lb
25 Mar 24	191.4 lb	Reasonably Well
18 Mar 24	191.8 lb	Reasonably Well
15 Mar 24	193.3 lb	Reasonably Well
14 Mar 24	194.1 lb	Reasonably Well
13 Mar 24	193.7 lb	Reasonably Well
12 Mar 24	194.9 lb	Reasonably Well
13 Nov 23	201.3 lb	Reasonably Well
10 Nov 23	199.5 lb	Reasonably Well
05 Nov 23	201.3 lb	Reasonably Well
04 Nov 23	201.9 lb	Reasonably Well
03 Nov 23	201.9 lb	Reasonably Well
02 Nov 23	201.3 lb	Reasonably Well
01 Nov 23	201.5 lb	Reasonably Well
31 Oct 23	203.7 lb	Reasonably Well
30 Oct 23	206.8 lb	Reasonably Well
24 Apr 23	195.8 lb	Reasonably Well
09 Jan 23	193.3 lb	Reasonably Well
14 Nov 22	193.3 lb	Reasonably Well
25 Aug 22	190.7 lb	Reasonably Well
22 Apr 20	188.7 lb	Reasonably Well
02 Feb 19	187.4 lb	Reasonably Well
15 Oct 17	163.1 lb	Reasonably Well
12 Mar 17	157.9 lb	Reasonably Well
10 Mar 17	160.7 lb	Reasonably Well
25 Feb 17	163.8 lb	Reasonably Well
18 Feb 17	164.2 lb	Reasonably Well
09 Feb 17	164.2 lb	Reasonably Well
03 Jan 17	178.8 lb	Reasonably Well
08 Dec 16	167.6 lb	Poorly
25 Nov 16	167.6 lb	Reasonably Well
23 Nov 16	169.1 lb	Reasonably Well
15 Nov 16	169.1 lb	Reasonably Well
14 Nov 16	170.4 lb	Reasonably Well
28 Oct 16	170.4 lb	Reasonably Well
11 Oct 16	173.1 lb	Not Applicable
23 Sep 16	173.1 lb	Poorly
01 Sep 16	167.6 lb	Reasonably Well
15 Aug 16	167.6 lb	Reasonably Well
05 Aug 16	166.4 lb	Poorly
22 Jul 16	164.0 lb	100%
18 Jul 16	165.3 lb	Reasonably Well
15 Jul 16	166.9 lb	Reasonably Well
11 Jul 16	167.6 lb	Poorly
02 Jul 16	166.9 lb	Reasonably Well
27 Jun 16	167.6 lb	Reasonably Well
24 Jun 16	169.1 lb	Poorly
17 Jun 16	169.1 lb	Reasonably Well
10 Jun 16	169.8 lb	Reasonably Well
03 Jun 16	172.0 lb	Poorly
27 May 16	172.0 lb	Reasonably Well
23 May 16	174.2 lb	Poorly
16 May 16	174.2 lb	Reasonably Well
11 May 16	174.8 lb	Reasonably Well
09 May 16	176.1 lb	Reasonably Well
02 May 16	176.1 lb	Reasonably Well
25 Apr 16	179.2 lb	Reasonably Well
18 Apr 16	175.7 lb	Reasonably Well
11 Apr 16	180.6 lb	Reasonably Well
04 Apr 16	207.2 lb	Reasonably Well

Date started: 02 Apr 16

Date	Weight	How closely followed?	Goal: 160.9 lb Start: 183.0 lb
02 Apr 16	183.0 lb	Not Applicable