Weigh In record (no journal entry) for 31 December 2020
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147.5 lb
Lost so far: 0 lb.
Still to go: 37.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 December 2020:
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1294 kcal
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Fat: 45.53g | Prot: 56.15g | Carb: 168.69g.
Breakfast: Chai, Roti, Chicken Drumstick. Lunch: Soda, Ketchup , Cheese Pizza. Dinner: Cheese Pizza. Snacks/Other: Honey . more...
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losing 0.2 lb a week
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yeeyee1's weight history
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