Weigh In record (no journal entry) for 15 January 2014
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154.3 lb
Lost so far: 0 lb.
Still to go: 17.6 lb.
Diet followed N/A.
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Diet Calendar Entries for 15 January 2014:
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1787 kcal
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Fat: 87.62g | Prot: 98.38g | Carb: 155.74g.
Breakfast: Queens Pangafilets, Herbalife Shake. Lunch: AH Kip-Kerriesalade, Jumbo Hagelslag Puur, Gemengd Volkoren Brood. Dinner: Gemengde Sla, AH Hollandse Hangop, Tortellini met Vleesvulling. Snacks/Other: Kiwi, Pickwick Groene Thee, Pickwick Rooibos Thee, Thee. more...
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2146 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 30 minutes, Desk Work - 8 hours, Driving - 1 hour, Resting - 6 hours and 30 minutes, Sleeping - 8 hours. more...
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