lorinh's Journal, 28 December 2020

BodyTrace
210.5 lb Lost so far: 11.5 lb.    Still to go: 60.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 28 December 2020:
1295 kcal Fat: 39.50g | Prot: 32.00g | Carb: 214.00g.   Breakfast: Coffee-Mate Original Lite Coffee Creamer, International Delight Caramel Macchiato Coffee Creamer Singles. Lunch: Subway 12" Veggie Delite. Dinner: Jell-O Cherry Cheesecake No Bake Dessert Mix. Snacks/Other: Coffee-Mate Caramel Macchiato Coffee Creamer, Reese's Miniature Peanut Butter Cups (5). more...
427 kcal Activities & Exercise: Samsung Health - 24 hours. more...
losing 7.7 lb a week

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