Weigh In record (no journal entry) for 28 December 2020
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148.6 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 December 2020:
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2521 kcal
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Fat: 72.14g | Prot: 122.23g | Carb: 330.06g.
Breakfast: Cappuccino con Latte Intero Accadì, Kellogg's Coco Pops Palline, Fage Fage Trublend Vaniglia , Mulino Bianco Nascondini. Lunch: Pizza Margherita. Dinner: Kellogg's Coco Pops Palline, Fage Trublend Pesca, Zucchero, Burro, Emilia Cioccolato Fondente Extra, Pasta Frolla, Conad Panna, Sugo di Pomodoro, Divella Pasta di Semola di Grano Duro, Aliprandi Bistecca di Black Angus. Snacks/Other: Pasta Frolla, OK Bio Gallette con Crusca d'avena. more...
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steady weight
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