FLSunshine72's Journal, 01 January 2011

182.0 lb Lost so far: 0.0 lb.    Still to go: 50.0 lb.    Diet followed reasonably well.

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1084 kcal

Fat: 39.50g | Prot: 54.00g | Carb: 139.71g.   Breakfast: Tea (Brewed), Buttery Syrup, flavorite dairy 2% reduced fat milk, Original Pancake & Baking Mix. Lunch: Tea (Brewed), Sweet 'N Low, Honey Wheat Sandwich Rolls, Ground Chuck Hamburger, Manwich Original Sloppy Joe Sauce. more...

2213 kcal

Activities & Exercise: Exercise machine (moderate) - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...