Weigh In record (no journal entry) for 26 December 2020
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130.2 lb
Lost so far: 10.3 lb.
Still to go: 10.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 December 2020:
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1920 kcal
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Fat: 69.00g | Prot: 38.00g | Carb: 292.00g.
Breakfast: Olive Garden Garden-fresh Salad with Dressing. Lunch: General Mills Chex Mix Muddy Buddies Peppermint Bark. Dinner: Old Dutch Restaurante Style Baked Triangles Tortilla Chips, Tropical Smoothie Cafe Sunrise Sunset Smoothie, Tropical Smoothie Cafe Hummus Veggie Wrap. Snacks/Other: Cumberland Farms Chicken Empanada. more...
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gaining 2.8 lb a week
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eathomas's weight history
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