lisajonesmacleod's Journal, 11 January 2014

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Weigh In record (no journal entry) for 11 January 2014

142.0 lb Lost so far: 0 lb. Still to go: 17.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 11 January 2014:

400 kcal

Fat: 6.00g | Prot: 20.00g | Carb: 64.00g. Breakfast: Yoplait Light Fat Free Yogurt - Strawberry. Lunch: Lean Cuisine Market Collection Mushroom Tortelloni. more...

2110 kcal

Activities & Exercise: Standing - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...

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lisajonesmacleod's Journal, 11 January 2014

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