Date started: 04 Nov 18

Date	Weight	How closely followed?	Goal: 176.4 lb Start: 200.6 lb
31 Jul 19	211.6 lb	Poorly
08 Nov 18	196.0 lb	Reasonably Well
07 Nov 18	197.5 lb	Reasonably Well
06 Nov 18	198.4 lb	Reasonably Well
04 Nov 18	200.6 lb	Not Applicable

Date started: 29 Mar 16

Date	Weight	How closely followed?	Goal: 198.4 lb Start: 198.4 lb
30 Oct 18	200.6 lb	Reasonably Well
04 May 16	179.7 lb	Reasonably Well
03 May 16	180.1 lb	Reasonably Well
02 May 16	180.1 lb	Reasonably Well
26 Apr 16	180.8 lb	Reasonably Well
25 Apr 16	183.0 lb	Reasonably Well
23 Apr 16	181.7 lb	Reasonably Well
22 Apr 16	183.6 lb	Reasonably Well
20 Apr 16	182.1 lb	Reasonably Well
19 Apr 16	180.8 lb	Reasonably Well
18 Apr 16	180.8 lb	Reasonably Well
17 Apr 16	180.8 lb	100%
15 Apr 16	182.3 lb	Reasonably Well
14 Apr 16	181.2 lb	100%
13 Apr 16	181.0 lb	100%
12 Apr 16	183.0 lb	Reasonably Well
10 Apr 16	181.9 lb	100%
09 Apr 16	182.8 lb	Reasonably Well
08 Apr 16	184.1 lb	Reasonably Well
07 Apr 16	184.1 lb	Reasonably Well
06 Apr 16	185.2 lb	Reasonably Well
05 Apr 16	184.5 lb	Reasonably Well
04 Apr 16	186.7 lb	100%
03 Apr 16	186.5 lb	100%
02 Apr 16	189.4 lb	Reasonably Well
01 Apr 16	190.6 lb	Reasonably Well
31 Mar 16	193.7 lb	Reasonably Well
30 Mar 16	190.7 lb	Reasonably Well
29 Mar 16	198.4 lb	Not Applicable