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Stormtrooper26
Journal
04 Jan 11
Stormtrooper26's Journal, 04 January 2011
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Weigh In record (no journal entry) for 04 January 2011
151.0 lb
Lost so far:
12.2 lb
.
Still to go:
16.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 04 January 2011:
730 kcal
Fat: 21.20g | Prot: 23.00g | Carb: 101.40g.
Breakfast:
25% Less Sugar Chewy Granola Bars - Cookies & Cream, On The Go Peach Iced Tea Mix.
Lunch:
Candy Canes.
Dinner:
3 Minute Microwave Three Meat Pizza.
more...
1956 kcal
Activities & Exercise:
Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours.
more...
losing 3.2 lb a week
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