Weigh In record (no journal entry) for 18 December 2020
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168.7 lb
Lost so far: 12.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 December 2020:
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1747 kcal
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Fat: 13.41g | Prot: 38.61g | Carb: 397.48g.
Breakfast: Frutillas, Higos, Durazno, Marraqueta. Lunch: Pizza de Queso de Masa Delgada con Verduras. Dinner: Plátano. Snacks/Other: Papa Cocida. more...
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gaining 4.6 lb a week
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daniel.aracena's weight history
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