lorinh's Journal, 16 December 2020

BodyTrace
210.8 lb Lost so far: 11.2 lb.    Still to go: 60.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 16 December 2020:
1300 kcal Fat: 50.00g | Prot: 64.00g | Carb: 141.00g.   Lunch: Del Monte Avocado, Southern Home Shredded Mild Cheddar Natural Cheese, Blue Apron Chicken & Rice Casserole. Dinner: Quaker Instant Grits - Original. more...
102 kcal Activities & Exercise: Samsung Health - 24 hours. more...
gaining 7.7 lb a week

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