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🤩
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203.0 lb
Lost so far: 0 lb.
Still to go: 81.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 16 December 2020:
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1489 kcal
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Fat: 77.86g | Prot: 86.63g | Carb: 92.33g.
Breakfast: So Good Barista Edition Almond, Avocado, Bertocchi Short Rindless Hickory Smoked Aussie Bacon, Woolworths Select Free Range Eggs, Natvia 100% Natural Sweetener, Moccona Strong Cappuccino, Mushrooms, Subway Capsicum (3 Strips), Tip Top Sandwich Thins Wholemeal, Moccona Classic Medium Roast. Dinner: Pauls Smarter White Milk, Chicken Breast Meat, Boiled Potato, Woolworths Zucchini Fetta Fritters. Snacks/Other: Dairylea Cheese Pods, Bounce Keto Almond Vanilla, Noshu Caramel Spice Donut, Pepsi Max Pepsi Max Creaming Soda, Noshu Choc Caramel Crunch. more...
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2998 kcal
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Activities & Exercise:
Cooking - 1 hour, Driving - 1 hour, Cleaning - 3 hours, Resting - 13 hours, Sleeping - 6 hours. more...
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losing 1.9 lb a week
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