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BodyTrace
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209.7 lb
Lost so far: 12.3 lb.
Still to go: 59.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 December 2020:
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1270 kcal
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Fat: 59.50g | Prot: 48.50g | Carb: 127.00g.
Breakfast: International Delight Caramel Macchiato Coffee Creamer. Lunch: Kame Rice Crackers, Atlantis Smoked Fish Dip. Dinner: Bistro MD Chicken, Rice & Cheddar Casserole. Snacks/Other: Coffee-Mate Caramel Macchiato Coffee Creamer. more...
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losing 1.5 lb a week
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