Hcpienaar's Journal, 12 December 2020


Diet Calendar Entries for 12 December 2020:
1760 kcal Fat: 69.28g | Prot: 103.74g | Carb: 184.02g.   Breakfast: Rye Bread , Butter , Lancewood Cheddar Cheese, Spring Onions , Egg. Lunch: Lancewood Cheddar Cheese, Rye Bread . Dinner: Mangos , Woolworths Smoked Chicken Breasts. Snacks/Other: Clover 2% Low Fat Long Life Milk, Nescafe Classic, Clover 2% Low Fat Long Life Milk, Nescafe Classic, Coca-Cola Coca-Cola Light, Simba Salted Peanuts, Yellow Sweet Corn . more...
2354 kcal Activities & Exercise: Fitbit - 24 hours. more...

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