bomgirl's Journal, 03 January 2011

159.1 lb Lost so far: 0 lb.    Still to go: 34.1 lb.    Diet followed reasonably well.

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1526 kcal

Fat: 61.40g | Prot: 63.92g | Carb: 185.57g.   Breakfast: Multigrain Cheerios, 2% Fat Milk. Lunch: Original Rice Pudding, 200 Calorie Portions Pepperoni Pizza. Dinner: Pork Chop. Snacks/Other: Meatless Quesadilla with Cheese, Bananas . more...

2345 kcal

Activities & Exercise: Desk Work - 5 hours, Running (jogging) - 5/mph - 45 minutes, Resting - 10 hours and 15 minutes, Sleeping - 8 hours. more...