autentica_eu's Journal, 11 December 2020

When I started my died I wrote “3 months from now you will be tanking yourself.” Well I am doing it for the last 6 days and let me tell you... I already thanking myself . Every time I think to give up I remember that in 3 months I will be thanking myself and it give me force to keep going . We have to learn to put or lives in perspective, 3 months is noting and I can do it.
248.0 lb Lost so far: 14.3 lb.    Still to go: 0 lb.    Diet followed reasonably well.
losing 6.2 lb a week

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Comments 
It's great, dear. Just keep walking!!!! 
25 Jan 21 by member: Nilton139

     
 

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