Weigh In record (no journal entry) for 03 January 2011
|
160.1 lb
Lost so far: 0 lb.
Still to go: 7.9 lb.
Diet followed N/A.
|
Diet Calendar Entries for 03 January 2011:
|
1254 kcal
|
Fat: 60.67g | Prot: 69.86g | Carb: 107.85g.
Breakfast: Guacamole, coke zero. Lunch: rye bread, butter, butter, rye bread, rye bread, eggs. Dinner: salad, avocado, chicken breast fillet skinless. Snacks/Other: bakewell. more...
|
|
1813 kcal
|
Activities & Exercise:
Walking (moderate) - 3/mph - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
monkyhands's weight history
|