Date started: 22 Feb 17

Date	Weight	How closely followed?	Goal: 147.7 lb Start: 173.9 lb
30 May 23	156.1 lb	Reasonably Well
27 May 23	157.6 lb	Reasonably Well
05 May 23	158.3 lb	Reasonably Well
04 May 23	159.4 lb	Reasonably Well
17 Jan 23	158.1 lb	Reasonably Well
18 Aug 22	153.9 lb	Reasonably Well
05 Aug 22	151.5 lb	Reasonably Well
01 Aug 22	153.9 lb	Reasonably Well
25 Mar 22	159.0 lb	Reasonably Well
04 Feb 21	162.3 lb	Reasonably Well
29 Jan 21	164.7 lb	Reasonably Well
27 Jan 21	165.3 lb	Reasonably Well
26 Jan 21	166.0 lb	Reasonably Well
15 Jan 21	166.9 lb	Reasonably Well
07 Dec 20	185.6 lb	Reasonably Well
13 Jan 20	173.3 lb	Reasonably Well
08 Jan 20	174.6 lb	Reasonably Well
29 Nov 19	167.1 lb	Reasonably Well
28 Nov 19	167.8 lb	Reasonably Well
27 Nov 19	169.1 lb	Reasonably Well
25 Nov 19	169.8 lb	Reasonably Well
21 Nov 19	166.9 lb	Reasonably Well
20 Nov 19	167.8 lb	Reasonably Well
19 Nov 19	168.4 lb	Reasonably Well
18 Nov 19	169.5 lb	Reasonably Well
13 Nov 19	168.7 lb	Reasonably Well
10 Nov 19	169.5 lb	Reasonably Well
07 Nov 19	170.2 lb	Reasonably Well
03 Nov 19	170.6 lb	Reasonably Well
31 Oct 19	172.2 lb	Reasonably Well
28 Oct 19	173.9 lb	Reasonably Well
14 May 19	170.9 lb	Reasonably Well
02 May 19	172.0 lb	Reasonably Well
01 May 19	173.3 lb	Reasonably Well
30 Apr 19	175.5 lb	Reasonably Well
12 Dec 18	170.9 lb	Reasonably Well
12 Nov 18	176.4 lb	Reasonably Well
29 Sep 18	171.7 lb	Reasonably Well
24 Sep 18	172.4 lb	Reasonably Well
21 Sep 18	170.4 lb	Reasonably Well
20 Sep 18	171.1 lb	Reasonably Well
19 Sep 18	172.4 lb	Reasonably Well
18 Sep 18	174.2 lb	Reasonably Well
17 Sep 18	177.7 lb	Reasonably Well
27 Jul 18	167.3 lb	Reasonably Well
29 Jun 18	168.0 lb	Reasonably Well
26 Jun 18	168.4 lb	Reasonably Well
01 Jun 18	159.2 lb	Reasonably Well
30 May 18	158.5 lb	Reasonably Well
26 May 18	158.7 lb	Reasonably Well
24 May 18	159.8 lb	Reasonably Well
22 May 18	160.9 lb	Reasonably Well
01 May 18	162.3 lb	Reasonably Well
30 Apr 18	165.6 lb	Reasonably Well
28 Nov 17	151.2 lb	Reasonably Well
27 Nov 17	152.6 lb	Reasonably Well
23 Nov 17	151.2 lb	Reasonably Well
21 Nov 17	151.7 lb	Reasonably Well
20 Nov 17	152.8 lb	Reasonably Well
12 Nov 17	150.6 lb	Reasonably Well
06 Nov 17	153.2 lb	Reasonably Well
30 Oct 17	153.9 lb	Reasonably Well
23 Oct 17	154.8 lb	Reasonably Well
15 Oct 17	157.4 lb	Reasonably Well
10 Oct 17	161.8 lb	Reasonably Well
03 Oct 17	163.6 lb	Reasonably Well
19 Aug 17	162.0 lb	Reasonably Well
21 Jul 17	157.6 lb	Reasonably Well
20 Jul 17	158.1 lb	Reasonably Well
19 Jul 17	158.5 lb	Reasonably Well
18 Jul 17	157.6 lb	Reasonably Well
14 Jul 17	158.3 lb	Reasonably Well
13 Jul 17	159.0 lb	Reasonably Well
12 Jul 17	159.8 lb	Reasonably Well
11 Jul 17	159.6 lb	Reasonably Well
09 Jul 17	160.3 lb	Reasonably Well
06 Jul 17	160.7 lb	Reasonably Well
05 Jul 17	162.5 lb	Reasonably Well
22 Feb 17	173.9 lb	Reasonably Well

Date started: 15 Mar 16

Date	Weight	How closely followed?	Goal: 132.3 lb Start: 163.1 lb
14 Dec 16	164.0 lb	Reasonably Well
09 Dec 16	164.5 lb	Reasonably Well
29 Nov 16	165.8 lb	Reasonably Well
22 Nov 16	163.6 lb	Reasonably Well
17 Nov 16	165.8 lb	Reasonably Well
10 Nov 16	166.2 lb	Reasonably Well
07 Nov 16	169.8 lb	Reasonably Well
21 Mar 16	159.2 lb	Reasonably Well
20 Mar 16	160.3 lb	Reasonably Well
19 Mar 16	158.7 lb	Reasonably Well
18 Mar 16	159.6 lb	Reasonably Well
17 Mar 16	159.8 lb	Reasonably Well
16 Mar 16	159.8 lb	Reasonably Well
15 Mar 16	163.1 lb	Not Applicable