MrsFisha's Journal, 07 January 2014

203.6 lb Lost so far: 0 lb.    Still to go: 3.6 lb.    Diet followed poorly.

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1782 kcal

Fat: 72.34g | Prot: 65.84g | Carb: 210.04g.   Breakfast: Coffee, Coffee-Mate Coconut Creme Coffee Creamer, McDonald's Sausage McMuffin. Lunch: Hunt's Meat Spaghetti Sauce, Jennie-O Lean Ground Turkey, Spaghetti. Dinner: Kraft Tartar Sauce, Mrs. Paul's Crunchy Fish Sticks. Snacks/Other: Jell-O Cherry Cheesecake No Bake Dessert Mix, Back to Nature Fudge Striped Cookies. more...

2744 kcal

Activities & Exercise: Driving - 1 hour, Desk Work - 9 hours, Resting - 6 hours, Sleeping - 8 hours. more...