Weigh In record (no journal entry) for 07 January 2014
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171.1 lb
Lost so far: 0.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 January 2014:
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1126 kcal
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Fat: 41.79g | Prot: 72.67g | Carb: 105.45g.
Breakfast: Milfina Fettarmer Joghurt 1,5%, Haferflocken Haferflocken, Aldi Bio Knusper-Müsli. Dinner: Hähnchenbrustfilet. Snacks/Other: Aldi Ei. more...
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gaining 0.3 lb a week
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Cornelius883's weight history
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