ashleyrebecca25's Journal, 01 January 2011

First day of biggest loser plan..!!

318.6 lb Lost so far: 0 lb.    Still to go: 170.6 lb.    Diet followed reasonably well.

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601 kcal

Fat: 14.42g | Prot: 16.24g | Carb: 105.62g.   Breakfast: Milk (1% Lowfat with Added Vitamin A), Raisin Bran Crunch. Lunch: Green Beans (Canned), Mashed Potato (from Fresh), Black Olives. more...

4294 kcal

Activities & Exercise: Dance (fast step, aerobic) - 1 hour, Resting - 16 hours, Sleeping - 7 hours. more...