Weigh In record (no journal entry) for 05 January 2014
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244.4 lb
Lost so far: 0 lb.
Still to go: 39.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 January 2014:
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667 kcal
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Fat: 34.53g | Prot: 43.75g | Carb: 53.05g.
Breakfast: Premier Protein Crisp chocolate mint. Lunch: Chobani Nonfat Blueberry Greek Yogurt, Taylor Farms Vegetable Snack Tray (veggies & ranch dip), Cheddar Cheese, Scrambled Egg. more...
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gaining 5.6 lb a week
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