Weigh In record (no journal entry) for 04 December 2020
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237.4 lb
Lost so far: 57.6 lb.
Still to go: 37.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 December 2020:
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1382 kcal
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Fat: 63.07g | Prot: 54.86g | Carb: 148.07g.
Dinner: Pizza with Meat and Vegetables. more...
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gaining 1.3 lb a week
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cmason1015's weight history
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