I am switching to the Paleo Diet because I believe this premise to be correct. We have destroyed out bodies and our metabolisms with the garbage we are eating as food and the chemicals we are ingesting with that food. I found a video on YouTube titled:
Sugar: The Bitter Truth and that I would strongly recommend to anyone for any diet that suggests that we are slowly poisoning our selves with some of the chemicals that have become a primary additive in most of our foods and drinks. Watch this video and you may find yourself joining me.