jdstrebel's Journal, 03 January 2014

Weigh In record (no journal entry) for 03 January 2014
192.0 lb Lost so far: 0 lb.    Still to go: 32.0 lb.    Diet followed N/A.

Diet Calendar Entry for 03 January 2014:
1755 kcal Fat: 64.17g | Prot: 178.66g | Carb: 139.42g.   Breakfast: Pears, Tam-x-ico's Wrap-itz Lo-Carb Wheat, Egg, Grapefruit. Lunch: Provolone Cheese, Guacamole, Boar's Head Oven Roasted Turkey Breast, Tam-x-ico's Wrap-itz Lo-Carb Wheat, Pears. Dinner: Shrimp Spring Roll, Red Sweet Pepper, White Rice, Broccoli, Chicken Breast. more...



     
 

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