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The last few days....i have been gorging myself. Why? I don't know nothing. Just felt like it. Its horrible, i must think that because i've been working out i can eat whatever and whatever amount i want. NOT THE CASE!
Diet Calendar Entries for 30 December 2010:
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1419 kcal
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Fat: 44.97g | Prot: 36.20g | Carb: 222.58g.
Breakfast: Iced Cappuccino with Milk, cream cheese, blueberry bagel. Lunch: tortilla chips, water, tootsie rolls, Chicken Noodle Soup (50% Less Sodium). Snacks/Other: clementines. more...
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3057 kcal
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Activities & Exercise:
Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...
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