Weigh In record (no journal entry) for 29 November 2020
|
149.9 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 29 November 2020:
|
2542 kcal
|
Fat: 59.08g | Prot: 138.31g | Carb: 351.28g.
Breakfast: Cappuccino con Latte Intero Accadì, Mulino Bianco Nascondini. Lunch: Exquisa Fitline Formaggio Cremoso, Old El Paso Tortillas Mexicanas con Maiz, Conad Salmone Affumicato, Bofrost Pizza Patate e Salsiccia . Dinner: Arachidi Pralinate, Kellogg's Coco Pops Barchette, Conad Latte Scremato UHT, Exquisa Fitline Formaggio Cremoso, Panem Pane tipo Pugliese a Fette, Petto di Pollo, Carne. more...
|
gaining 4.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
agostino082's weight history
|