Weigh In record (no journal entry) for 28 November 2020
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163.6 lb
Lost so far: 0 lb.
Still to go: 13.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 November 2020:
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1689 kcal
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Fat: 88.04g | Prot: 81.42g | Carb: 142.43g.
Breakfast: Mermelada, Finlandia Queso Untable Clasico, Pan Integral, Café con Leche. Lunch: Bimbo Pan Tipo Artesano Hamburguesa, Tomates Cherry, Pechuga de Pollo a la Plancha, Panceta, Hellmann's Mayonesa Clasica, La Serenísima Queso CHEDDAR. Dinner: Huevo Duro, La Serenísima Queso Cremon, Ajo, Chocotorta, Tomates Cherry, Pan Arabe, Hellmann's Mayonesa Clasica. Snacks/Other: Café con Leche, Tarta de Coco y Dulce de Leche. more...
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steady weight
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chica_lights's weight history
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