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melanie618
Journal
01 Jan 14
melanie618's Journal, 01 January 2014
melanie618's Profile
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Weigh In record (no journal entry) for 01 January 2014
288.0 lb
Lost so far:
0 lb
.
Still to go:
118.0 lb
.
Diet followed N/A.
Diet Calendar
Entries for 01 January 2014:
1496 kcal
Fat: 72.26g | Prot: 68.56g | Carb: 159.95g.
Breakfast:
Coffee-Mate Sugar Free Hazelnut Liquid Coffee Creamer, Coffee (Brewed From Grounds).
Lunch:
chicken tator tot bake.
Dinner:
Fresh & Easy Beef Shepherd's Pie.
Snacks/Other:
Starbucks Chocolate Cake Pop.
more...
4046 kcal
Activities & Exercise:
Desk Work - 3 hours, Housework - 3 hours, Resting - 13 hours, Sleeping - 5 hours.
more...
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