Weigh In record (no journal entry) for 27 November 2020
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207.9 lb
Lost so far: 23.6 lb.
Still to go: 42.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 November 2020:
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1028 kcal
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Fat: 68.01g | Prot: 53.85g | Carb: 48.97g.
Dinner: Woolworths Classic Greek Salad, Fried Green Peppers, Fried Onions, Woolworths Beef Burgers. more...
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steady weight
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