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UjimaNell
Journal
31 Dec 13
UjimaNell's Journal, 31 December 2013
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Weigh In record (no journal entry) for 31 December 2013
362.2 lb
Lost so far:
2.8 lb
.
Still to go:
62.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 31 December 2013:
1104 kcal
Fat: 96.38g | Prot: 42.71g | Carb: 10.15g.
Breakfast:
Soft Boiled Egg, Nutiva Organic Extra Virgin Coconut Oil, Tart is Smart Tart Cherry Juice Concentrate.
Lunch:
Hellmann's Real Mayonnaise, Nutiva Organic Extra Virgin Coconut Oil, Ground Pork (Cooked).
Snacks/Other:
Nutiva Organic Extra Virgin Coconut Oil.
more...
5371 kcal
Activities & Exercise:
Walking (slow) - 2/mph - 9 minutes, Sleeping - 7 hours, Housework - 30 minutes, Resting - 2 hours and 30 minutes, Desk Work - 13 hours and 51 minutes.
more...
losing 2.8 lb a week
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UjimaNell's weight history
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