agostino082's Journal, 26 November 2020

Weigh In record (no journal entry) for 26 November 2020
151.9 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 November 2020:
2509 kcal Fat: 57.45g | Prot: 127.75g | Carb: 357.45g.   Breakfast: Cookies pistacchio e cioccolato, Cappuccino con Latte Intero Accadì, Biscotti Frollini, Mulino Bianco Nascondini. Lunch: Mousse di Cioccolato, Mareblu Tonno Vero Naturale, Conad Mais, Voiello Spaghetti. Dinner: Zymil Latte Scremato senza Lattosio, Nestlé Cheerios, Arachidi Pralinate, Kraft Sottilette Light, Panem Pane tipo Pugliese a Fette, Petto di Pollo, Carne. Snacks/Other: Cookies pistacchio e cioccolato. more...
gaining 12.3 lb a week

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