Weigh In record (no journal entry) for 25 November 2020
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192.4 lb
Lost so far: 14.4 lb.
Still to go: 12.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 November 2020:
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1550 kcal
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Fat: 101.72g | Prot: 76.93g | Carb: 86.13g.
Breakfast: Cinnamon , Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer, Albertsons Heavy Whipping Cream , Truvia Sweetener (Packet), 7-Eleven Coffee. Lunch: Taylor Farms Country Style Chef Salad, Kirkland Signature Organic Hummus, Wonton Soup, Fried Wonton Strips, Egg Drop Soup (Cup). Dinner: Hormel Real Bacon Bits 40% Less Fat, Butter (Salted) , Glory Foods Seasoned Southern Style Turnip Greens, Glory Foods Collard Greens, KFC Original Recipe Chicken Leg, KFC Grilled Chicken Thigh. Snacks/Other: Choxie Milk Chocolate Truffle Meltaways. more...
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losing 0.0 lb a week
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MayDayTech4832's weight history
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