SSN585's Journal, 28 December 2013

SSN585's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 28 December 2013

240.0 lb Lost so far: 21.0 lb. Still to go: 15.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 28 December 2013:

637 kcal

Fat: 31.54g | Prot: 36.63g | Carb: 51.14g. Breakfast: post Grape Nuts (Post), 2% Fat Milk. Dinner: Fried Egg, Bacon (Cured, Baked, Cooked). more...

2652 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

losing 9.8 lb a week

Support


	Submit a Comment You must sign in* to submit a comment*

SSN585's weight history

view complete history

SSN585's Journal, 28 December 2013

Submit a Comment

Other Related Links

Members

SSN585's weight history